More than one plate at a time.
We know you must be excited about all the free food and the buffet, but there’s really no need to hoard plate after plate as if you’re eating for the last time. You could always go back for more with a fresh and clean plate.
It’s much better to dish out one plate at a time. If you don’t find yourself full or end up not liking some of the items you choose, you won’t waste that food. It will also give you a free hand to grab a drink!
Dessert during the day
If you’re worried about avoiding a couple of extra pounds, you can try limiting your dessert intake to dinnertime only. Just wait until the evening to eat dessert, so you will crave less sugar. The more sugar you eat, the more you will want.
But if you wait until the last meal of the day to indulge in sweets, then you will have the proper bedtime to eliminate cravings right before the following day. All in all, if you ever get sick on a cruise, you might try this life-saver!
