Scrambled eggs
That vat of scrambled eggs you usually see on the buffet at breakfast every morning is probably powdered. Well, it’s worth mentioning that powdered eggs can sometimes be wet or squishy. Instead, you might want to opt for a trip to the made-to-order egg and omelet station.
However, make sure you eat both the egg whites and the egg yolks. Despite what we’ve always been told, egg yolks don’t really raise your cholesterol. They contain something known as “good” fats, which might help you stabilize blood sugar very early in the day.
This way, you will be less likely to snack on sweets from the buffet later on. And there’s really no way to know how long that tub of raw egg whites has been sitting out, especially if it was right next to the grill.
Old pizza
If the pizza has that congealed cheese aspect, then it’s probably been sitting out for a while, especially if it’s a non-peak dining time. However, you shouldn’t feel bad about asking for a new piece of pie or heading to the onboard pizza shop. Every ship has one!
