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Hotel Breakfast? 6 Foods to Definitely Avoid

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hotel breakfast
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Cereal

If cereal is your go-to breakfast, then we can’t tell you to skip it when it comes to hotel breakfast.

There is generally nothing wrong with going for cereal, especially health-wise, but you need to make sure that if you go down this route, your schedule for the day is not packed.

Cereal is unfortunately not the best choice for breakfast if you end up wanting to visit a lot of things, and it may make your energy levels crash throughout the day.

Since cereal more often than not has a lot of sugar, your blood sugar levels will spike, and you will end up feeling hungry earlier and closer to lunchtime.

If you want something filling and in the cereal category, go for granola, the one that has a variety of seeds and nuts. Otherwise, skip the cereal for something more filling for a full day of sightseeing.

For a long day of sightseeing, make sure that you stay hydrated. To make sure no hot weather takes you by surprise, travel with some Liquid IV in your bag!

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